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Mixed Media

A Multifaceted Program

You’ve been listening to us on the radio- and yes, we have some of the best talent in town. But that’s not all we do!

CMRU.ca is home to all kinds of media. Now is your chance to read web stories from the students.

Stories

Calgary's temperatures are currently dropping, and that means flu season is in full swing. Mount Royal University students are encouraged to get their flu shots for the rest of the fall semester to protect each other from the flu virus. Why get the vaccine? The influenza virus has different strains every year, which is...
Oct 28, 2025
Halloween is finally upon us, and there's plenty of holiday events going on around the city. Whether you're looking for something scary or just in the mood for fall vibes, here are five Halloween activities going on around the city this week. Calgary Ghost Walks - All week! Do you believe in ghosts? Are you just a fan ...
Oct 27, 2025
Mayoral Race Results 2025 Unofficial results show Jeromy Farkas holding a narrow lead of fewer than 600 votes over Sonya Sharp in Calgary's mayoral race. Sharp has indicated she would seek a recount, as this slim margin meets the threshold under Alberta's election regulations once official results are released later to...
Oct 24, 2025
A new scheme has recently emerged involving packages that people didn't order, and certainly containing something they don't want: a malicious QR code that steals their data, or worse, their credit card information. How the scam works Unsuspecting victims find a mystery package on their doorstep that contains a QR code...
Oct 17, 2025
Mount Royal University's LEAP program offers students the opportunity to learn English. Anyone can join the "Language Education for Academic Purposes" at 4 different levels of expertise. LEAP 1 is the beginner course LEAP 2 and 3 are great for intermediate English LEAP 4 is the most advanced course Each LEAP ...
Oct 15, 2025
In Calgary, we never really know how long the fall season is actually going to last. It's essential that we indulge in every corner of the season's festivities while it lasts. Carving pumpkins and eating turkey are sure to get you in the fall mood, but sometimes it's nicer to sit back, relax and let a movie bring the s...
Oct 14, 2025
The Student Association of Mount Royal University (SAMRU) is about to open applications for their financial aid program known as the Experiential Learning Fund (ELF). The ELF program helps students fund educational opportunities outside of Mount Royal University (MRU) such as exchange programs, field schools, and confe...
Oct 12, 2025
The seven-week event features pumpkin art, live carving, food trucks and affordable fun. Pumpkins After Dark offers a great cozy event for the cooler weather and shorter days coming. This outdoor fall experience guides visitors through pathways lined with glowing, hand-carved pumpkins. Elaborate displays showcase every...
Oct 08, 2025
Vila Nova De Gaia In the District of Porto, Portugal, there is a famous hill by the name of Mira Douro da Serra do Pilar. There are two major hills in Vila Nova De Gaia, Mira Douro da Serra do Pilar and Jardim do Morro which is located right across the river. The history of the hill dates back to the building of the M...
Oct 03, 2025
Finding calm Spending time outdoors is one of the easiest ways to support your mental health. Fresh air, natural light and open space can ease stress and lift your mood. Even a short walk outside can clear the mind and bring a sense of calm that is hard to find indoors. Nature gives you a chance to slow down. A walk by...
Oct 02, 2025
Alberta is the first province to add a Canadian citizenship marker to driver's licences and ID cards. The provincial government says it will offer residents a single card to access programs and services. The new licences will be issued starting in fall 2026. What this means for Albertans The citizenship marker will be ...
Oct 01, 2025
Discussion about the "Holiday" Canadian Prime Minister Justin Trudeau recognized the 30th of September in 2021 as "The National Day for Truth and Reconciliation." Trudeau did so after the Truth and Reconciliation Commission of Canada (TRC) released 94 calls to action in 2015 that could lead to recon...
Sep 29, 2025
National Day for Truth and Reconciliation lands on Sept. 30 each year. Canadians often wear wear orange shirts on this day. It's important to understand the reason behind this act. Orange shirts symbolize the loss of freedom, culture, and self-esteem that Indigenous children experienced in residential schools. More tha...
Sep 28, 2025
Downloading add-ons comes with the risk of being hacked. Extensions on your computer could be hiding malware to hijack your data and sell it to outside parties. The risks Rogue extension malware presented as security, editing, and AI help are being used to steal data from your computer. Sending you unwanted sites, pop ...
Sep 26, 2025
Summarizing the UPASS The UPASS at Mount Royal University is a program allowing free transit access for full time students. MRU considers a full-time student to be enrolled in a minimum of nine credits or a 60% work load. It is included as mandatory fee. Everyone can access their UPASS by registering through MyFare or ...
Sep 26, 2025
Mount Royal University has secured its place at the forefront of aviation education through its role in the Alberta Training Centre of Excellence in aviation and aerospace. In October, Mount Royal launched the Springbank Aviation Campus and honored its aviation alumni; highlighting Alberta's leadership in the industry...
Sep 25, 2025
Mount Royal University is proud to announce the grand opening of the Springbank Aviation Campus. The new aviation facility boasts 3,402 square-metres of space. MRU is a proud leader in Alberta's aviation industry, and the introduction of the new campus will set new frontiers for aviation education for decades to come. ...
Sep 25, 2025
From Done It's a common occurrence in Calgary homes. Pieces of used sports equipment spending their days as exceptionally expensive paperweights buried in basements and the back corners of a closet. However, what was once believed to be the end of the road for some sporting goods can be so much more to a child who has ...
Dec 04, 2024
Crumbl Cookies has captivated dessert lovers since 2017, starting with a mission to perfect the chocolate chip cookie. Founded by cousins Jason McGowan and Sawyer Hemsley in Logan, Utah, Crumbl has rapidly expanded to over 1,000 locations across the U.S. and Canada, including three in Calgary: Westhill, Deerfoot Meadow...
Oct 27, 2024
Although it may be no surprise to see classic muscle cars and European exotics fetching absurd prices at auction for the past few years, it might be shocking to see a lowly 1986 Toyota Corolla sell for US$40 000, (C$55 000) on the popular auction site Bring A Trailer. While it may look like an unassuming mid 1980's Jap...
Oct 25, 2024
As the leaves turn orange and the evenings get longer, Pumpkins After Dark comes alive at Winsport, Canada Olympic Park, located in Calgary, AB. This captivating display of artistry and illumination typically runs annually from early October to the end of the month. This event sets visitors off on a Halloween spirit an...
Oct 23, 2024
"Piece by Piece" is an inspiring documentary that dives into the life and creative journey of Pharrell Williams a multicomplex artist known for his impact on music, fashion, and culture. Directed by the talented Morgan Deville, the film offers an intimate look at Pharrell's evolution in LEGO, showcasing not j...
Oct 14, 2024
Family game night is a tradition held by many families around the world. While many of the most successful games today are stylistically modern, some of the most consistently popular games have been around for decades. Here are some of the best-selling and most popular board and card games playable today, ranging from ...
Oct 13, 2024
Halloween is coming up which means everyone is getting their best costumes ready. Cosplay is a fun hobby that can be done any time of the year and you can dress up as whoever you want. This time of year is perfect for getting your cosplay ready and maybe preparing it to wear to a convention later in the year. Cosplay i...
Oct 12, 2024
He's known as many things. The blue blur, the fastest thing alive, the legendary hedgehog, all nicknames for one creature: Sonic the Hedgehog. Sonic is often viewed as being in the upper echelon of video game mascots; such as his industry and olympic rival, Mario. But recently, it seems like recognition alone hasn't be...
Oct 11, 2024
Every so often, the city of Calgary almost stands still for a few minutes to gaze at the sky, squinting their eyes as much as they can to grab a glimpse of the beautifully jade-coloured northern lights. Some were fortunate enough to catch a glimpse of it, but many people, being in the same city, say they couldn't see i...
Oct 11, 2024
The Calgary International Film Festival or CIFF has officially drawn to a close, but they continue to screen new releases with their first look series. On October 23rd the festival will be hosting a screening of Emilia Pérez at the Globe Cinema downtown. First look series. As a non-profit organization CIFF has ...
Oct 09, 2024
This year marks the 38th anniversary of Andrew Lloyd Webber's iconic musical, "The Phantom of the Opera," which debuted on October 9, 1986. The play has left its mark on the world of theatre, from its haunting melodies to its captivating storyline. This anniversary is the perfect reminder for fans to revisit ...
Oct 09, 2024
Brad Pitt as Billy Beane said it best Baseball Playoffs in the MLB are beautiful in so many ways, whether it's watching a hate filled rivalry, or watching a player that's never been to the postseason hit a homerun. Seeing any team celebrate anything, fans get goosebumps, they might even get teary eyed... or that might ...
Oct 07, 2024
Feeling stressed? You are not alone as your peers are likely feeling the same way. Managing stress while attending Mount Royal University With midterm exams coming up before and after MRU's fall reading break, many students (me included) are feeling stressed due to the weight of their courses piling up. I find myself ...
Oct 07, 2024
Even 20 years after its debut, the 2002 Corvette Z06 continues to impress. Despite being 22 years old, this American muscle car still has people craning their necks to see it. This high-performance variant of the base Corvette was engineered to be faster and lighter than ever before. Corvette was always willing to push...
Oct 07, 2024
University students these days seem to be in tune with their mental health. We understand more than ever how important it is to feel good in your own skin. One of the ways I have been able to stay happy in the stressful times of university is with a technique called forest bathing. What is forest bathing? Forest bath...
Oct 06, 2024
With the turning of the season, many of us start to crave for more comforting, warm and cozy meals. A fall classic is a nice, savoury soup. Whether you are feeling a little bit sick and in need of some comfort, or just wanting to embrace the fall season, a good broth will be able to warm you from the inside out. A cla...
Oct 05, 2024
Beauty on Cloud Nine Beauty trends change every couple of years; recently, cloud skin has been the latest trend in the beauty community. A cloud skin trend can be described as a mix of dewy skin with velvety, matte skin resulting in an airbrushed finish. The final look will have a subtle, cloudy, and blurry tint to it....
Sep 30, 2024
Pinball machines have been an iconic part of pop-culture for decades, and the games have enjoyed a resurgence in the past few years. Options in Calgary range from sports bars that have one machine to play all the way to spaces with dozens of games. Pinball games typically feature over-the-top, colourful graphics that ...
Sep 28, 2024
What is Warhammer 40,000? Warhammer 40,000(usually shortened to 40K), is a massively popular tabletop war game. There are two main parts to this hobby: Painting the models and playing the actual tabletop game with the painted models. With multiple different factions and different paint schemes, there is something for e...
Sep 27, 2024
As of September 22, all water restrictions in the city of Calgary were lifted. It's been a long and arduous journey for city workers to repair the burst in the Bearspaw Southfeeder Main. For the last four months, the city has been under pressure to cut down daily water use. Going Forward Since the issue was officially ...
Sep 24, 2024
Calgary's International Film Festival or CIFF, has officially begun! From September 18th to 29th the CIFF is celebrating its 25th anniversary, and movies are premiering all over Calgary. This 11-day event showcases over 200 multi-genre feature and short films made in Canada and around the world. Most anticipated mainst...
Sep 24, 2024
Join me, Minaal Adnan, on an exhilarating journey through Calgary as we uncover the extraordinary within our city's limits! Each episode of City Quests Chronicles takes you on a thrilling quest to experience unique and obscure activities, blending adventure, exploration, and lifestyle elements into an immersive short-f...
Apr 07, 2024
In today's digitally-driven world, the pervasive influence of social media on our lives is undeniable. From shaping our relationships and self-perception to influencing societal norms and cultural values, social media platforms have transformed the way we interact with the world around us. However, amidst the seemingly...
Apr 03, 2024
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On Campus

Mount Royal University and the Students' Association of Mount Royal University will host the 29th Annual Powwow on Saturday, Nov. 1, at Wyckham House. The Grand Entry begins at 5 p.m., with celebrations continuing until midnight. The Powwow will feature traditional drumming, dancing and a variety of performances that h...
Oct 27, 2025
Late Goal Forces Extra Time The Mount Royal Cougars men's soccer team won their second game in the playoffs after a thrilling 11-round shootout win over the University of Victoria Vikes on Friday night at Field Two at MRU's campus. The match looked close to ending in defeat until forward Josh Flaksman (#7) scored a lat...
Oct 27, 2025
Mount Royal University's Four Weeks to Strength program offers faculty and staff a structured, supportive path to improve strength, coordination, and overall well-being. Run by MRU Recreation and Employee Wellness, the program focuses on helping participants build confidence through consistent, guided physical activity...
Oct 24, 2025
Mount Royal University invites aspiring students to the open house. It's a chance to explore the campus, meet amazing faculty and unique programs it offers. You can register here. The open house is on Saturday, October 18 at 9 a.m to 3 p.m. Enter to win $5000 tuition award An opportunity to win a tuition worth $5000 is...
Oct 16, 2025
It could be the start of October, or the middle of February. Reading week, that time of the year for secondary students to rest after weeks of busy schedules and constant homework. Newsflash, it's already the middle of the semester, and the final exam dates are about to be announced. Here's how to prepare so you don't ...
Oct 14, 2025
My two cents for the meter The MRU parking system has become a rather hot button issue among students and faculty, from in-class room chatter to social media posts on various Reddit forums or MRUchatter on Instagram. The headaches stem from high hourly rates, cost of UPass, and if purchasing permits guarantees parking....
Oct 12, 2025
Mount Royal Cybersecurity says that suspicious emails coming from the name of Marcus H, are telling recipients they have received "frequent" notices coming from their Instagram Account regarding their reels. The email states that these submissions were coming from 'The Warner Music Group'. Be extra aware if y...
Oct 12, 2025
The Mount Royal Cougars men's hockey season is underway, and they are looking to get off to a good start at home against a tough rival. Home opener The Cougars' home opener will take place at Flames Community Arena on Saturday, Oct. 11, at 5 p.m. against the University of Calgary Dinos. Tickets are free for MRU student...
Oct 11, 2025
Mount Royal University's cyber security team has been informed about a recent email circulating MRU accounts. They want you to watch out for an email referencing a "Yamaha grand piano donation." The original message was sent out on September 8th, 2025 from a non-MRU account with the name, Whitney Mercer. Tips...
Oct 10, 2025
Opportunity awaits for you at Mount Royal Universities' open house. MRU calls out to curious and inspired future students to explore the campus; discover unique programs and an inspiring faculty. A tuition prize up to $5000 is offered to those who register and attend the open house. Other requirements include: Complet...
Oct 06, 2025
Mount Royal University's locker rentals offer a helpful and accessible way to store personal items throughout the school year. They offer several different options that allow all registered students to choose a locker size and location that works best for them. Lockers Four different locker sizes are available to rent:...
Oct 05, 2025
The long list of fees that come with tuition can be hard to understand. Many students experience the same confusion. Let's have a look at the SAMRU portion of the fees. All of these fees are collected by Mount Royal University on behalf of the students association of Mount Royal University (SAMRU). These fees are split...
Sep 19, 2025
Mount Royal University is using Gmail's built-in reporting system instead of using the MRU's "Phish-Alarm" system. Phishing in Mount Royal Phishing has become a global phenomena that sees scammers sending millions of corrupted links, files, and data hoping to access individuals personal data. According to AA...
Nov 09, 2024
AI software is becoming more advanced by the day, it's becoming more difficult to weed out unwanted emails. A phishing email is an email generated by either hackers or AI. They are designed to gather private data about you. These emails can gather data about you even if you simply open the email. The first way to ident...
Nov 08, 2024
With the number of digital hackers in the world today it is no surprise that university students have become the targets of these new 'phishermen' Sometimes an email can be too good to be true, and if that is the case you probably should not click on it. Mount Royal University students have become the targets of online...
Nov 06, 2024
In a world of data leaks and reused passwords, protecting your online accounts is more important than ever. That is where multi-factor authentication (MFA) comes in. What is multi-factor authentication Multi-factor authentication (MFA) is an extra layer of security protecting your private information. When turned on, i...
Nov 04, 2024
Mount Royal's climbing centre is one of the most unique parts of our university's recreation area. The three-story rock wall features a wide array of difficulty in its boulder problems, top-rope and lead-climb routes, which is paired with a selection of friendly staff who are exceptionally knowledgeable and passionate ...
Nov 01, 2024
Mount Royal University Recreation welcomes all students, faculty, staff, alumni, and anyone interested to join their program, regardless of age. It is affordable membership pricing, gives you the option to explore with a day pass or enroll in a long-term membership program. It's diverse range of recreational activities...
Oct 30, 2024
There are multiple programs for students to learn new skills. Climbing programs Basic Climbing Skills for Ages 17 and Older. This is the initial stage of Climbing Skills Series. The subjects encompass the use of a harness, management of the rope, and techniques for top rope belaying. MRU recreation offers Lead Climbing...
Oct 29, 2024
Mount Royal University has a recreational centre that is free for the winter and fall semester. It offers gymnasiums for students for sports and intramurals. The recreational centre also has a fully operational workout facility. What the MRU Recreational Centre offers The Mount Royal recreational center is a facility ...
Oct 27, 2024
Podcasts have been gaining popularity since the 2020 pandemic on every topic imaginable. In today's media, many people use podcasts for various reasons, whether for entertainment on a drive home or for informative pieces that can be used for school assignments; podcast topics are seemingly endless. Podcasts have greatl...
Oct 22, 2024
Mount Royal University (MRU) in Calgary provides a variety of food options for both students and staff. Whether it's a quick break between classes or a more leisurely meal, MRU's diverse menu offers options to satisfy nearly any craving. Tim Hortons: A Campus Staple Talking about food on any Canadian campus without men...
Oct 21, 2024
What is the MRU Peru field school? The MRU Peru field school is a four-week trip that allows students to experience the vibrant culture and varied landscapes of Peru from a local viewpoint. During this trip, students will connect with communities, visit historical sites, and participate in activities that showcase the ...
Oct 20, 2024
The look back Two years removed from their U Sports National Championship, the MRU Cougars women's hockey team hits the ice at home for the first time this regular season to face the Trinity Western University Spartans. After a third place finish in the Canada West standings and falling to the University of Alberta Pan...
Oct 04, 2024
The Mount Royal University preseason basketball tournament tipped off on Thursday evening with the hosts taking on the Thompson Rivers University Wolfpack at Kenyon Court. The Cougars defeated the Wolfpack by a score of 74-57 to win their opening game of the tournament. The game was close from the beginning of the firs...
Oct 04, 2024
Different ways to store your bicycle on campus Riding your bicycle to campus is a great way to help the planet and get a quick workout in, but where do you store it while you are on campus? There are multiple locations for your bicycle around campus: The multiple bike racks, the Wyckham bike shelter on the west end, th...
Sep 26, 2024
Mount Royal University offers many amenities around the school, including locker rentals. Lockers are available for students on the main campus area, on level one, two, and three as well as in the recreation center change rooms. Cost depends on size variation - but all locker prices are annual. Locker size and pricing ...
Sep 26, 2024
All Mount Royal University faculty have access to multiple services to keep them healthy in many aspects of wellness. One of the services offered is a monthly Wellness Wednesday. What are Wellness Wednesdays? Wellness Wednesdays are a health related event that any Mount Royal University employee has an option to attend...
Sep 25, 2024
Students and staff at Mount Royal University protested on Tuesday morning against provincial legislation they believe can limit research funding. Bill 18 In April, Alberta introduced Bill 18, aiming to counter what it describes as federal overreach. The Bill received traction at the end of May and mandates that the pro...
Sep 25, 2024
If you're a student at Mount Royal University, you probably know that your ONECard is more than just a student ID, but do you know how to use yours to its full capabilities? Maybe you've used your card to get into certain areas and classrooms or to make purchases at the Cougars Campus Store, but there's more to it to f...
Sep 24, 2024
Forget all your besties, your ONECard will be your best friend during your study at MRU. It serves mainly as your student ID, but also allows access to various facilities across campus, such as the gym. But how do you get your card? What can you use it for, and how can you take care of it? Obtaining your ONECard If thi...
Sep 24, 2024
Everyone gets a ONECard I have found out that the ONEcard from Mount Royal University can be used for many different reasons. There is the typical school uses that come along with your ONEcard, such as a second piece of ID when needed, load it like a credit card to purchase food around campus, and getting a UPass along...
Sep 24, 2024
Mount Royal University has bike storage and lockers available for rent. MRU locker rentals Students can rent lockers for the fall, winter, and spring terms. Lockers can not be rented for the summer term. The lockers are located throughout the main campus building and will be assigned based on current availability. Lock...
Sep 23, 2024
The MRU Recreation is home for a variety of Intramural Sports. Intramurals offer students the opportunity to be part of a team by playing recreational sports.
Sep 21, 2024
Mount Royal University offers three distinct dining plans, each of which can be purchased at the Cougars Campus store's online portal. Once purchased you'll be able to use dining dollars at MRU's Table Food Hall, as well as chain locations such as Tim Hortons, Starbucks and Jugo Juice. All of which will be accessible t...
Sep 20, 2024
What is multi-factor authentication Multi-factor authentication (MFA), or two-step verification is a security measure that helps to prevent hackers from getting into your account. Your password, along with one or more other factors is required for logging into your accounts. This way, if a hacker has your password for ...
Sep 20, 2024
Campus offers three separate meal plans, allowing students and staff a variety of food and drink options. These meal plans include ten per cent discounts to the campus vending machines, Tim Hortons, Starbucks, Jugo Juice, Barrow Coffee, and The Table Food Hall. The three dining plans include the Classic, On-The-Go, and...
Sep 20, 2024
Making the most of your locker and storage Mount Royal University offers a perfect solution for keeping your belongings safe, whether their textbooks, heavy jackets or just more space. Throughout the Fall, Winter, and Spring semesters, students can rent lockers that are easily accessible throughout campus, which will h...
Sep 20, 2024