
A Multifaceted Program
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CMRU.ca is home to all kinds of media. Now is your chance to read web stories from the students.
On Campus

SAMRU Haunted House Party brings Halloween to Wyckham House
SAMRU's fourth annual Haunted House Party returns to Wyckham House on Oct. 29. The free, 18-plus event features live music, dancing, and costumes.
12h ago

Turn your passion into profit: MRU LaunchPad's "Side Hustle" program is back
Mount Royal University's Side Hustle program is back to help students turn their creative passions into profit. Discover how undergraduate entrepreneurs can build viable businesses while managing a full course load.
Oct 26, 2026

Looking for Volunteer experience at MRU
Letting students and Community organization's know what the Mount Royal University annual Volunteer Fair has to offer.
Oct 22, 2026

Eerie Archives - An exhibit of magic, fate, & flesh
Stop by the Archives Reading Room (EL4330) on October 28 from 11 a.m. to 4 p.m. to view an exhibit with some of the eeriest books and diagrams throughout history!
Oct 21, 2026
Fall Clubs Expo brings MRU student clubs to Main Street today
Students can meet dozens of Mount Royal University clubs at the 2026 Fall Clubs Expo today. The event runs from 10 a.m. to 2 p.m. on MRU Main Street.
Oct 20, 2026

What students need to know about keeping track of graduation requirements
What Mount Royal University students need to know about keeping track of graduation requirements and student accessibilities
Oct 16, 2026

How to Book MRU Library Study Pods
Finding a quiet place to focus at Mount Royal University doesn't have to be a struggle during peak library hours. Here is your complete step-by-step guide to reserving MRU library study pods and group rooms online.
Oct 13, 2026

What is it like to attend a pow wow?
A pow wow is an Indigenous celebration that showcases multiple dance categories from elders to adults and to children. It highlights the rich culture of dance, singing, crafts, and food. The dance categories all come from their own origin stories and territory. For example, within the Treaty Seven traditional territory...
Oct 13, 2026

An MRU Student Guide: Tips to Celebrate National Dessert Day
National Dessert Day is on October 14th 2026. The perfect day to eat your favourite sugary snacks. In order to help people participate in this exciting day, a survey was conducted on the MRU student body. All they had to do was select their favourite treat.
Oct 12, 2026

Everything you need to know about the MRU Open House
The MRU Open House is a place for future students to explore the campus and learn about different programs the school offers. This is an opportunity for future students to explore difference kinds of career paths. The event takes place at the main school campus, on Saturday, Oct. 17, 2026. From 9 a.m.- 3 p.m.
Oct 12, 2026

Your Inclusive Post-Secondary Education journey starts here
What Mount Royal students need to know about the Post-Secondary Inclusion Program.
Oct 10, 2026

MRU Open House
What new students need to know about Mount Royal's Open House.
Sep 29, 2026

Student Learning Services at MRU: Peer Learning Program
What Mount Royal University students who are struggling with courses can explore for academic support.
Sep 29, 2026

MRU Cougars Soccer: What you need to know to be a part of the action
You may have heard that MRU has university sports teams for hockey and basketball but if you didn't know they have soccer teams too!
Sep 29, 2026

What students need to know about applying for awards
What Mount Royal University students need to know about applying for awards and scholarships.
Feb 1, 2026

SAMRU's Experiential Learning Fund Applications are now open
The Students' Association of Mount Royal University (SAMRU) established the Experiential Learning Fund (ELF) to cover costs of extracurricular experiences outside of school like conferences, field trips, exchange programs and more. The fund must be used to cover meals, transportation, and accommodations and cannot be u...
Jan 7, 2026

SAMRU student fees - what are they - how are they used?
If you have been confused about what fees are part of your tuition, you are not alone. We are going to show you what these types of fees are and what exactly they pay for. The Students Association of Mount Royal University (SAMRU) requires a fee for all active memberships in order to provide a service for the students....
Jan 6, 2026

Develop English language skills with LEAP
The Learn English for Academic Purposes (LEAP) program at Mount Royal University allows domestic and international students to strengthen and develop their English language skills for academic, career or personal growth. Skills you will learn The courses develop language skills such as: Speaking and listening Reading a...
Jan 5, 2026

How to manage your energy during finals week
Finals week at Mount Royal University often brings heavy workloads, long study hours, and disrupted sleep schedules. Managing energy effectively during this time can improve concentration, memory and overall well‑being. Following healthy study habits allows students to perform at their best when exams begin. Stay res...
Nov 21, 2025

Holiday Smile Cookies Return to Tim Hortons
Holiday Smile Cookies have returned to Tim Hortons on Main Street, as well as participating Tim Hortons locations across Calgary. The limited-time cookies raise funds for local community organizations, with half of the proceeds supporting Tim Hortons Foundation Camps, and the other half supporting a local charity organ...
Nov 17, 2025

All-nighters promise productivity - but comes with a cost
Pulling an all-nighter can feel like the ultimate solution when deadlines and pressure hit. Whether it's finishing a paper, cramming for an exam or working a late shift, staying up all night is often seen as a badge of honour, proof of dedication and hustle. But while the short-term payoff might feel worth it, the effe...
Nov 7, 2025

No nonsense guide on how to prep for finals
Are the thoughts about finals inching closer, stressing you out? Don't worry, because after reading this guide on how to prepare yourself, mentally and physically, you will be ready to take those exams and pass with relative ease. To make it easy, the information has been separated into the test and on the day of, so y...
Oct 31, 2025

29th Annual MRU Pow Wow
Mount Royal University and the Students' Association of Mount Royal University will host the 29th Annual Pow Wow on Saturday, Nov. 1, at Wyckham House. The Grand Entry begins at 5 p.m., with celebrations continuing until midnight. The Pow Wow will feature traditional drumming, dancing and a variety of performances that...
Oct 27, 2025
MRU Cougars Win Second Playoff Game in Dramatic Finish
Late Goal Forces Extra Time The Mount Royal Cougars men's soccer team won their second game in the playoffs after a thrilling 11-round shootout win over the University of Victoria Vikes on Friday night at Field Two at MRU's campus. The match looked close to ending in defeat until forward Josh Flaksman (#7) scored a lat...
Oct 27, 2025

MRU fitness program helps staff build strength and confidence
Mount Royal University's Four Weeks to Strength program offers faculty and staff a structured, supportive path to improve strength, coordination, and overall well-being. Run by MRU Recreation and Employee Wellness, the program focuses on helping participants build confidence through consistent, guided physical activity...
Oct 23, 2025

MRU Open House 2025: campus tours, insights and tuition contest!
Mount Royal University invites aspiring students to the open house. It's a chance to explore the campus, meet amazing faculty and unique programs it offers. You can register here. The open house is on Saturday, October 18 at 9 a.m to 3 p.m. Enter to win $5000 tuition award An opportunity to win a tuition worth $5000 is...
Oct 16, 2025

Finals are closer than you think: how to study for the long term
It could be the start of October, or the middle of February. Reading week, that time of the year for secondary students to rest after weeks of busy schedules and constant homework. Newsflash, it's already the middle of the semester, and the final exam dates are about to be announced. Here's how to prepare so you don't ...
Oct 14, 2025

An honest discussion about MRU parking
My two cents for the meter The MRU parking system has become a rather hot button issue among students and faculty, from in-class room chatter to social media posts on various Reddit forums or MRUchatter on Instagram. The headaches stem from high hourly rates, cost of UPass, and if purchasing permits guarantees parking....
Oct 12, 2025

Attacker impersonating Instagram asks for "Authorization" of recipient's Instagram reels
Mount Royal Cybersecurity says that suspicious emails coming from the name of Marcus H, are telling recipients they have received "frequent" notices coming from their Instagram Account regarding their reels. The email states that these submissions were coming from 'The Warner Music Group'. Be extra aware if y...
Oct 12, 2025

MRU Cougars are ready to open their home season against Calgary rival
The Mount Royal Cougars men's hockey season is underway, and they are looking to get off to a good start at home against a tough rival. Home opener The Cougars' home opener will take place at Flames Community Arena on Saturday, Oct. 11, at 5 p.m. against the University of Calgary Dinos. Tickets are free for MRU student...
Oct 11, 2025

Watch out for scam emails
Mount Royal University's cyber security team has been informed about a recent email circulating MRU accounts. They want you to watch out for an email referencing a "Yamaha grand piano donation." The original message was sent out on September 8th, 2025 from a non-MRU account with the name, Whitney Mercer. Tips...
Oct 10, 2025

MRU gives students the opportunity to win tuition
Opportunity awaits for you at Mount Royal Universities' open house. MRU calls out to curious and inspired future students to explore the campus; discover unique programs and an inspiring faculty. A tuition prize up to $5000 is offered to those who register and attend the open house. Other requirements include: Complet...
Oct 6, 2025

Locker and bike storage rentals at Mount Royal now available
Mount Royal University's locker rentals offer a helpful and accessible way to store personal items throughout the school year. They offer several different options that allow all registered students to choose a locker size and location that works best for them. Lockers Four different locker sizes are available to rent:...
Oct 5, 2025

SAMRU student fees
The long list of fees that come with tuition can be hard to understand. Many students experience the same confusion. Let's have a look at the SAMRU portion of the fees. All of these fees are collected by Mount Royal University on behalf of the students association of Mount Royal University (SAMRU). These fees are split...
Sep 19, 2025

Google's proactive phishing policies to assist MRU's cybersecurity team in a big way
Mount Royal University is using Gmail's built-in reporting system instead of using the MRU's "Phish-Alarm" system. Phishing in Mount Royal Phishing has become a global phenomena that sees scammers sending millions of corrupted links, files, and data hoping to access individuals personal data. According to AA...
Nov 9, 2024

How to identify phishing emails
AI software is becoming more advanced by the day, it's becoming more difficult to weed out unwanted emails. A phishing email is an email generated by either hackers or AI. They are designed to gather private data about you. These emails can gather data about you even if you simply open the email. The first way to ident...
Nov 8, 2024

That's Not a Good Catch: How to Avoid Phishing Scams Safely While at University
With the number of digital hackers in the world today it is no surprise that university students have become the targets of these new 'phishermen' Sometimes an email can be too good to be true, and if that is the case you probably should not click on it. Mount Royal University students have become the targets of online...
Nov 6, 2024

Multi-factor authentication at Mount Royal University
In a world of data leaks and reused passwords, protecting your online accounts is more important than ever. That is where multi-factor authentication (MFA) comes in. What is multi-factor authentication Multi-factor authentication (MFA) is an extra layer of security protecting your private information. When turned on, i...
Nov 4, 2024

Climbing at Mount Royal; Recreation's not-so-hidden gem
Mount Royal's climbing centre is one of the most unique parts of our university's recreation area. The three-story rock wall features a wide array of difficulty in its boulder problems, top-rope and lead-climb routes, which is paired with a selection of friendly staff who are exceptionally knowledgeable and passionate ...
Nov 1, 2024

Unleashing the fun: Inside Mount Royal University's recreation programs for all ages
Mount Royal University Recreation welcomes all students, faculty, staff, alumni, and anyone interested to join their program, regardless of age. It is affordable membership pricing, gives you the option to explore with a day pass or enroll in a long-term membership program. It's diverse range of recreational activities...
Oct 30, 2024
Stories
Last chance to experience Pumpkins After Dark in Calgary before Halloween
Halloween is almost here, but there's still time to get into the spooky spirit before October comes to an end. Pumpkins After Dark is lighting up Calgary's WinSport until Oct. 31, 2026.
10h ago
A spooky cinema experience for students on a budget
Canyon Meadows Cinemas offers a budget-friendly cinema experience of the spookiest of movies during the month of October.
Oct 27, 2026
The four best study spots in downtown Calgary
Midterms are approaching, and while the MRU library is a great study spot, a change of scenery can offer a welcome break from campus. For students looking to switch up their routine or get out of the house, here are four highly rated downtown spots to consider for an evening study session. Qamaria Yemeni Coffee Qamaria...
Oct 21, 2026
ScreamFest Calgary opens at Stampede Park for Halloween season
Haunted Houses Welcome Thrill-Seekers Calgary residents seeking a seasonal scare can visit Canada's largest Halloween event at GMC Stadium this October. ScreamFest offers themed haunted houses and the indoor Midnight Market vendor hall, designed to give visitors a memorable Halloween experience. Organizers report high ...
Oct 20, 2026
Out of the classroom and onto the course
Balancing schoolwork with personal goals can be challenging, especially when deadlines start piling up. From fitting in a workout to training for a half-marathon, small changes can help MRU students make time for themselves.
Oct 19, 2026
A Sweet Treat for Students: Free Krispy Kreme Doughnuts
For students looking for something sweet, Krispy Kreme has an offer worth checking out. Since Oct. 3, customers can receive a free Original Glazed doughnut when the Hot Light is on at the Calgary location on Macleod Trail. Whether it's a treat between classes or a quick stop on the weekend, the offer gives you a chance...
Oct 15, 2026
An MRU Student Guide: Tips to Celebrate National Dessert Day
National Dessert Day is on October 14th 2026. The perfect day to eat your favourite sugary snacks. In order to help people participate in this exciting day, a survey was conducted on the MRU student body. All they had to do was select their favourite treat.
Oct 12, 2026
World Space Week
Outer space has more to offer than you might think. World Space Week can be a great way to learn more. Here's what you need to know about the event.
Oct 8, 2026
Mount Royal's hockey season is over: We talk to Shane Farkas about his legacy and what's next
Nine players from Mount Royal Men's Hockey are graduating this year. Among them, goalie Shane Farkas who has had a terrific season. Gabe Pereira caught up with Farkas to talk about the season and find out more about his future plans.
Apr 2, 2026
Vintage clothing pop up on campus
Students at Mount Royal University are getting the chance to shop for vintage clothing without leaving the campus. A pop-up shop featuring local resellers is bringing second-hand fashion directly to students. As Jack Chayer tells us, the pop-up store is also promoting affordable and sustainable clothing.
Mar 30, 2026
A young Alberta woman could become the youngest female firefighter in Canada
Many 19-year-olds are focused on school or their first job. Kate Fraser is preparing for something very different - a career in firefighting. Women are under significantly underrepresented in fire service compared to other emergency service providers such as paramedics and police officers. Layla Ruggles talked to one y...
Mar 25, 2026
Ants aren't just for picnics, they also make good pets
A local Calgarian is taking house pets in a bold and tiny direction. Grayson Lennon is raising ants. As James Manning tells us Lennon has discovered becoming an ant farmer is relatively easy.
Mar 25, 2026
Taking a car to mechanic is expensive, so Calgary man taught himself to fix cars
A lot of people love their car, but one Calgary man took it a step further by teaching himself to maintain and modify his own car. It isn't always easy to work on your own car, but Andy Ducharme says it's worth it. Here's Caleb Garvie with the story.
Mar 25, 2026
Five Sets Decide the Cougars Men's Volleyball Season
The Mount Royal University (MRU) Cougars played host in the playoff play-in round this weekend against the University of Calgary (U of C) Dinos. Kenyon Court at MRU saw three incredible matches; the first two were split, setting up a do-or-die third match Saturday night. This Crowchild Classic showdown lived up to the ...
Feb 23, 2026
The Cougars Get the Weekend Sweep Over the Dinos (Feb 7th)
The Mount Royal Cougars Men's Volleyball team capped off a successful weekend over Crowchild Trail rivals, University of Calgary Dinos, sweeping the weekend 2-0. The Cougars won all six sets this weekend, but in Game two it was their consistent play and focus that brought home the much needed win at Kenyon Court. Right...
Feb 18, 2026
The Cougars Survive a Late Huskies' Surge
With the Division Title on the Line, the Cougars and Huskies Face Off in Calgary The Mount Royal University (MRU) Cougars and the University of Saskatchewan (U of S) Huskies were back at it Saturday night following the Cougars thrilling 3-2 comeback win Friday night. The Comeback Cats made Saturday a season-defining ga...
Feb 15, 2026
Cougars Outlast the Huskies in a Thriller
With Playoff Implications, This Game Had the Emotions of a Playoff Final The Mount Royal University Cougars (MRU) held their first of two senior-night festivities on Friday, February 13, as they took on the University of Saskatchewan Huskies at Flames Community Arenas. Five players were honoured for their four-year com...
Feb 14, 2026
Alberta adds citizenship to licenses
New legislation has been introduced in Alberta that will bring about adding two new visuals to the drivers license. Premier Danielle Smith said that the government will be adding a citizenship marker and Alberta healthcare numbers to drivers licenses starting fall 2026. Danielle Smith say this will create a more strea...
Dec 1, 2025
November: Men's Health Month
Sensitive Content warning: this blog mentions suicide November is men's heath awareness month with November 19th being international men's day. The goal of men's heath awareness month is to bring awareness to issues men face like mental health, prostate cancer and testicular cancer. With mental health being something t...
Nov 12, 2025
MRU Cubs fundraiser at Cowboys
The MRU Cubs are the dance team here at Mount Royal University. If you have ever been to the men and women's basketball/volleyball games, odds are you would have seen this energetic group of hard working ladies in between games. The team meets three to five times a week to prepare for their game days and other events....
Nov 12, 2025
