In today’s digitally-driven world, the pervasive influence of social media on our lives is undeniable. From shaping our relationships and self-perception to influencing societal norms and cultural values, social media platforms have transformed the way we interact with the world around us. However, amidst the seemingly endless stream of likes, shares, and comments lies a complex and often overlooked reality: the profound impact of social media on mental health.
“DISCONNECTED,” explores this critical intersection between social media and mental well-being. Through a combination of personal stories, expert insights, and compelling research, the film delves deep into the challenges, complexities, and potential solutions surrounding this pressing issue.
At the heart of “DISCONNECTED” are the personal narratives of individuals whose lives have been deeply impacted by their interactions with social media. From feelings of inadequacy and loneliness to struggles with anxiety and depression, these stories offer a poignant reminder of the human toll behind the screens.
Through this short documentary, my hope is to spark meaningful conversations about the impact of social media on mental health and inspire individuals to reflect on their own digital habits and behaviours. By raising awareness of the potential pitfalls of excessive social media use and offering practical strategies for cultivating digital well-being, I believe we can empower ourselves and others to navigate the digital landscape with greater mindfulness and resilience.
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